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The Possible Health Benefits of Coffee
Let's review some of the possible health benefits of coffee consumption.
Christine Daecher, DO
Dec 11, 20245 min read
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The Most Tainted Supplements are for Men
Many supplements sold on the internet or even from box stores may contain unclaimed pharmaceuticals or adulterants. This is especially prev
Christine Daecher, DO
Nov 27, 20244 min read
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My favorite heart test: Coronary Calcium Score
The coronary calcium score may be the biggest bang for your buck when it comes to preventative testing for coronary artery heart disease.
Christine Daecher, DO
Nov 27, 20243 min read
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Testing for Urine Mycotoxins?
Is there any value in testing the body load of fungal/mold toxins by testing urinary mycotoxins? Occasionally, I get a new patient who...
Christine Daecher, DO
Nov 20, 20243 min read
339 views
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The Problem with “Chronic Cardio”
When I was younger, I loved doing distance running. Then I got into triathlons. Now I’m older and wiser and no longer a fan of exercise...
Christine Daecher, DO
Nov 13, 20244 min read
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If we don’t look, we won’t find Biotoxin Illness
Chronic Inflammatory Response Syndrome is a chronic inflammatory reaction of the innate immune system.
Christine Daecher, DO
Nov 6, 20244 min read
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Mercury Dental Fillings
Sliver-colored dental fillings or dental amalgams contain mercury (Hg) and are known to release mercury vapors. Should you have them removed
Christine Daecher, DO
Oct 30, 20244 min read
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All About Intermittent Fasting
There are several health benefits intermittent fasting provides. Let’s cover the benefits, the pearls and pitfalls of Intermittent Fasting.
Christine Daecher, DO
Oct 23, 20245 min read
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Plastics in the Kitchen
There are many hidden plastics and other forever chemicals in our kitchens. They have toxic and endocrine effects. Some of them you may...
Christine Daecher, DO
Oct 16, 20244 min read
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What is Adiponectin?
Adiponectin is an adipokine or hormone secreted by white adipose or fat tissue. Of all of the adipokines, adiponectin is the most abundant.
Christine Daecher, DO
Oct 9, 20243 min read
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Obesity-Related Cancers
To date, the National Institute of Health has found evidence of 13 obesity-related cancers, but are there more? According to Sweden, yes.
Christine Daecher, DO
Oct 2, 20243 min read
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Lone Star Tick Illnesses: STARI & Anti-gal Syndrome
Review of Lone Star Tick transmitted diseases, Southern Tick-Associated Rash Illness or STARI, and Alphal-gal Syndrome.
Christine Daecher, DO
Sep 25, 20244 min read
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The Problem with Seed Oils
Seed oils are often referred to as industrial seed oils and include Canola, corn, cottonseed, soybean, vegetable oil, and sunflower.
Christine Daecher, DO
Sep 18, 20244 min read
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Book Review: The Salt Fix
As a physician, one of my hobbies is reading books on health written for laypeople. I first read this book a few years ago. The author is...
Christine Daecher, DO
Sep 11, 20244 min read
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Omega-3 Fish Oil
Oily fish, such as salmon, are high in omega-3 fatty acids.
Christine Daecher, DO
Sep 4, 20245 min read
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Let’s Talk About Oxalates!
Oxalates are found in the diet and are produced by the body. Read on to find out their value or lack thereof. For this review, oxalic acid...
Christine Daecher, DO
Aug 28, 20244 min read
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Mold Testing Your Home
Read on to learn the best methods for mold testing your home!
Christine Daecher, DO
Aug 21, 20244 min read
119 views
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Book Review: The Big Fat Surprise
As a physician, one of my hobbies is reading books on health written for laypeople. I first read this book a few years ago, and I marked...
Christine Daecher, DO
Aug 14, 20244 min read
18 views
0 comments


The Problem with Sit-ups & Crunches
I used to be a big fan of crunches and sit-ups. Not anymore! For this discussion, sit-ups and crunches are synonymous. Sit-Ups and the...
Christine Daecher, DO
Aug 7, 20243 min read
15 views
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What is Leptin? What is Leptin Resistance?
Everyone is talking about hormones related to metabolism. Let's review Leptin focusing on its function and dysfunction. I will cover...
Christine Daecher, DO
Jul 31, 20243 min read
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