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Probiotics for Weight Loss: The Science Behind the Gut-Weight Connection
Review of probiotic and gut microbiome role in healthy weight management.
Christine Daecher, DO
Dec 18, 20245 min read
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The Most Tainted Supplements are for Men
Many supplements sold on the internet or even from box stores may contain unclaimed pharmaceuticals or adulterants. This is especially prev
Christine Daecher, DO
Nov 27, 20244 min read
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Omega-3 Fish Oil
Oily fish, such as salmon, are high in omega-3 fatty acids.
Christine Daecher, DO
Sep 4, 20245 min read
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Fire & Ice, Part 2: Cold Exposure
I know several people who have either gotten or plan to get a cold plunge pool or tank. When asked why, they all said it was for the...
Christine Daecher, DO
Jun 19, 20242 min read
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