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Update on Urine Mycotoxin Testing
Newer tests have become available that attempt to evaluate for mycotoxins associated with water-damaged buildings (WDB) rather than food sources. Are these tests useful?
Christine Daecher, DO
5 days ago3 min read


Is a Single Dose of Doxycycline Enough? A Closer Look at Lyme Prophylaxis
Current recommendations for prophylactic antibiotic use after a tick bite are largely dictated by the Centers for Disease Control and Prevention.1 These guidelines recommend a single high dose of doxycycline—a one-time antibiotic dose—under a fairly narrow set of criteria. At first glance, the criteria seem reasonable. In practice, there are several problems with this model.
Christine Daecher, DO
Apr 294 min read


Why Your Washing Machine Might Be Making You Sick (Especially if You Have a History of CIRS)
When it comes to a water-damaged building, individuals who develop Chronic Inflammatory Response Syndrome (CIRS) may become ill not only from fungi, but also from bacteria and the byproducts these organisms release. While multiple surfaces within a washing machine can harbor microbial growth, the most significant area of concern is the rubber gasket at the door—commonly referred to as the “boot.”
Christine Daecher, DO
Apr 154 min read


Is a Nickel Refinery Right for The Lowcountry?
Learn more about the health and environmental effects of nickel exposure and why the Lowcountry does not want a nickel plant.
Christine Daecher, DO
Mar 44 min read


Spray Foam Insulation and Water-Damaged Buildings: Persons with CIRS, Beware!
Learn about the pitfalls of spray foam insulation and how it can trap moisture and leaks.
Christine Daecher, DO
Feb 184 min read


Do GLP-1 Medications Harm Muscle?
Learn more about the effects GLP-1 agonist medications have on muscle mass.
Christine Daecher, DO
Feb 43 min read


Measuring Muscle Mass
AARP started sending mail about a month ago. I’ve decided I do not need a trunk-organizing insulated cooler. I did, however, decide to get a mega lab panel—which, thankfully, calculated my biological age to be in the low 40s. Today, I’m celebrating a milestone birthday—yes, that’s right, the big 5-0 . Turning 50 has given me time to think about what I want this next decade to look like. In my 30s, my focus was keeping stress low. In my 40s, my singular goal was to avoid any
Christine Daecher, DO
Jan 214 min read


Are Vivid Dreams a Symptom of Disease?: An Emerging Connection
A closer look at one of the most well-studied associations between dreams and disease states.
Christine Daecher, DO
Jan 73 min read


Xylitol: Oral Health Benefits and Emerging Cardiovascular Concerns
Learn about the risks and benefits of xylitol.
Christine Daecher, DO
Dec 17, 20253 min read


Hyperbaric Oxygen Therapy - When to Use and When to Avoid
a brief summary of the legitimate uses of HBOT
Christine Daecher, DO
Dec 3, 20254 min read


Indoor Environmental Professional - Know How and When to Use One
Learn more about testing your home for hidden water damage.
Christine Daecher, DO
Nov 19, 20253 min read


Why I Avoid Certain Fish — Even at My Favorite Restaurants
Living along the beautiful Southeast coast offers access to fresh, local seafood — but not all fish are created equal when it comes to mercury.
Christine Daecher, DO
Nov 5, 20255 min read


When A1c Isn't Accurate
Let’s review what A1c represents, how it came to be named, and when the number may not tell the full story.
Christine Daecher, DO
Oct 22, 20254 min read


Before You Swim or Slurp Oysters: Understand Vibrio Bacteria
Recently, there have been numerous reports of people becoming seriously ill after coming into contact with salt water along the East Coast—from Texas to Maine Sadly, some of these infections have resulted in loss of life or limb. Liver disease — including fatty liver — increases the risk of a severe foodborne Vibrio infection from eating raw oysters. This risk is eliminated when oysters are thoroughly cooked or roasted. The Culprit: Vibrio vulnificus The bacteria Vibrio vuln
Christine Daecher, DO
Oct 8, 20252 min read


Fiber: Is it everything we thought it was?
What Exactly Is Fiber? First, fiber itself is a carbohydrate . The term was first coined in 1953 and later evolved by the cereal...
Christine Daecher, DO
Sep 23, 20256 min read


Sugar: The First Addiction
When it comes to food addiction and binge eating disorder, one common denominator repeatedly surfaces: sugar. Nearly every patient who struggles with overeating or bingeing reports that the foods they turn to are carbohydrate-heavy.
Christine Daecher, DO
Sep 18, 20254 min read


Social Worsening of Obstructive Sleep Apnea
A new study suggests that obstructive sleep apnea (OSA) may actually worsen on weekends—a phenomenon researchers are now calling “social apnea.”
Christine Daecher, DO
Aug 27, 20255 min read


Book Review: The Carnivore Code by Paul Saladino, MD
I often stress the importance of including animal-based saturated fat in the diet, especially from red meat. I’m aware that this...
Christine Daecher, DO
Aug 13, 20252 min read


What Is Heart Rate Variability? How Can I Improve It?
Learn more about the importance of heart rate variability and how to best measure it.
Christine Daecher, DO
Jul 30, 20254 min read


An Association: Macular Degeneration & Instant Coffee
When I first saw the headlines about yet another disease risk reported from an observational study, I was skeptical. But after reading...
Christine Daecher, DO
Jul 2, 20255 min read
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