The coronary calcium score may be the biggest bang for your buck when it comes to preventative testing for coronary artery heart disease.

When I was younger, I loved doing distance running. Then I got into triathlons. Now I’m older and wiser and no longer a fan of exercise...

There are several health benefits intermittent fasting provides. Let’s cover the benefits, the pearls and pitfalls of Intermittent Fasting.

Oily fish, such as salmon, are high in omega-3 fatty acids.