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Why I Avoid Certain Fish — Even at My Favorite Restaurants
Living along the beautiful Southeast coast offers access to fresh, local seafood — but not all fish are created equal when it comes to mercury.
Christine Daecher, DO
Nov 55 min read
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Before You Swim or Slurp Oysters: Understand Vibrio Bacteria
Recently, there have been numerous reports of people becoming seriously ill after coming into contact with salt water along the East Coast—from Texas to Maine Sadly, some of these infections have resulted in loss of life or limb. Liver disease — including fatty liver — increases the risk of a severe foodborne Vibrio  infection from eating raw oysters. This risk is eliminated when oysters are thoroughly cooked or roasted. The Culprit: Vibrio vulnificus The bacteria Vibrio vuln
Christine Daecher, DO
Oct 82 min read
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An Association: Macular Degeneration & Instant Coffee
When I first saw the headlines about yet another disease risk reported from an observational study, I was skeptical. But after reading...
Christine Daecher, DO
Jul 25 min read
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The Gnats are Bad! Safe Insect Repellents
Review of insect-repelling options and the possible health effects of a variety of insect-repelling options, from conventional to natural.
Christine Daecher, DO
Apr 94 min read
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The Gut-Brain Connection
The gut-brain axis is a bidirectional communication system linking your central nervous system (brain and spinal cord) with the enteric...
Christine Daecher, DO
Mar 54 min read
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It's now in Georgia: Chronic Wasting Disease
Chronic Wasting Disease (CWD) is a transmissible prion disease that is a fatal neurodegenerative disorder affecting deer, elk, and moose.
Christine Daecher, DO
Feb 55 min read
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Understanding Acute and Chronic Ciguatera
Ciguatera poisoning, caused by the ingestion of fish contaminated with ciguatoxins, can lead to chronic illness.
Christine Daecher, DO
Jan 293 min read
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Testing for Urine Mycotoxins?
Is there any value in testing the body load of fungal/mold toxins by testing urinary mycotoxins? Occasionally, I get a new patient who...
Christine Daecher, DO
Nov 20, 20243 min read
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Mercury Dental Fillings
Sliver-colored dental fillings or dental amalgams contain mercury (Hg) and are known to release mercury vapors. Should you have them removed
Christine Daecher, DO
Oct 30, 20244 min read
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Plastics in the Kitchen
There are many hidden plastics and other forever chemicals in our kitchens. They have toxic and endocrine effects. Some of them you may...
Christine Daecher, DO
Oct 16, 20244 min read
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Let’s Talk About Oxalates!
Oxalates are found in the diet and are produced by the body. Read on to find out their value or lack thereof. For this review, oxalic acid...
Christine Daecher, DO
Aug 28, 20244 min read
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It's been in the news recently...let's talk about Parkinson's Disease.
Yes, Parkinson's Disease has been in the news recently. Let's review factors to avoid that are associated with the development of this...
Christine Daecher, DO
Jul 17, 20245 min read
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Caffeine: To Continue or Stop?
When I speak to someone about getting off of caffeine, there is usually significant pushback. The word caffeine is most associated with...
Christine Daecher, DO
Jun 26, 20242 min read
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Fire & Ice, Part 2: Cold Exposure
I know several people who have either gotten or plan to get a cold plunge pool or tank. When asked why, they all said it was for the...
Christine Daecher, DO
Jun 19, 20242 min read
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Fire & Ice, Part 1: Sauna
I have been dreaming about getting a sauna for almost 20 years. I think this year is going to be the year. You may wonder if the “health...
Christine Daecher, DO
Jun 5, 20242 min read
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